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Are you sure it's healthy to weigh that little? I guess super-models do it, but ... I'll encourage you, but only if you're positive that's an appropriate weight for your height. Best of luck.
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Hi! I used to want to weight 140 or 150, but I've realized for MY body, that's ridiculous. I've been told twice by health professionals that if I had ZERO fat on my body, I would still weigh 149. Therefore, 150 is a ridiculous goal for me. Perhaps you could go ask some fitness experts what you should weigh, then you'll…
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Hi Guys! Thanks for the support. I apologize that it has taken me so long to reply--I honestly didn't know that anyone had replied. I am new to this site, and I didn't realize that I had so many responses (PS: where can I find this out more easily?). Anyway, I went home to Missouri for a couple of weeks, and I did gain…
