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I'm from Yarmouth!
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BTW I also usually eat back my exercise calories, which would put me at around 1400 to 1500 calories on days when I work out
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Breakfast: Kashi Go Lean cereal and 2% milk or 1 TBSP peanut butter on whole wheat toast or oatmeal with cinnamon and blueberries Lunch: egg salad sandwich or some sort of stir fry with meat and veggies Supper: A pita from Opa or an oven roasted chicken breast sandwich from Subway or pizza on a pita bread (go easy on the…
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Cottage cheese, hard-boiled eggs, apples, yogurt, chicken
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I'm up for that!
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BTW feel free to add me. I don't have many MFP friends and I am curious about other people's diet and exercise plans.
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I am getting married in June and I want to wear my Baba's dress from 1953. When I tried it on I weighed around 137 lbs and it was too tight and some of the buttons bulged a bit :(. But now I am down to 132 lbs and I told myself that I can try it again when I reach 130 lbs. It is really good motivation, because I definitely…
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I like to roast sliced beets, carrots and onions in the oven in some tinfoil with a bit of olive oil and dill seasoning. So yummy! I also like to make spinach salads with blueberries, strawberries and walnuts, and with all those ingredients mixed together there is no need for dressing.
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Here is a good article about dark circles. This website is good for busting beauty myths. They say that apparently there is not much you can do about dark circles except protect your skin from the sun and use a good cover-up. http://www.cosmeticscop.com/shed-some-light-on-dark-circles.aspx
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The one time I tried diet pills they put me to sleep, even though they have caffeine in them. It was weird.
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*whistle* You're a cutie!!!