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I am a HUGE fan of both Jillian and Bob. But I agree and am surpised that I don't hear more about Bob on here. I have had great results with all of my Jillian Michaels DVDs. However, I do have Bob Harper's Inside Out Method DVDs and they are KILLER. I love them. I rotate and usually do a Jillian DVD in the morning and Bob…
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You look great! You should be so proud of yourself, I am proud of you!
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I am starting P90x either tonight or tomorrow. I am going to my Dad's tonight to get his so I will need support too. :)
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Very happily married for almost 9 years (together for 11 1/2)!!! :)
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Day 3 sucks! That is the day you will be the most sore. Push through it, I promise it gets better and you will get results. I did it 30 years ago and lost 12 pounds in 30 days and went from a size 12 to 8. I am doing it now everyday with my other workout routines. Good luck. I hope you love it as much as i do.
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I just started a few weeks ago and need to lose between 50-60 pounds.
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Bump
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I did the 30 day shred a few years ago and had HUGE success with it. My legs and abs were the first places that slimmed down. I went from a size 12 to 8 in less than 30 days. I do not know anything about water retention with exercise so I am not help in that area.
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I have an app on my phone that tracks my walks. My kids and I walk about 1.5 miles and it rates us at 3.0 mph and it takes us about 30 minutes. So I would say you are probably somewhere between 3.5 and 4.0 mph. Hope that helps. :)
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Ice cold. The colder the better. I love to freeze my water bottles and drink them as they thaw.
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I totally agree. Mine today said that I would weigh 10 pounds less in five weeks. I like seeing them it motivates me to keep up eating right and exercising. That is the hardest part for me, sticking with it. So I will take anything that will motivate me. :)
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That is awesome!! Great job!
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So proud of you. Thanks for sharing your story.
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You look AMAZING!! Great job! you are truly an inspiration.
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I have several.... Buy new clothes Get a complete makeover - I told my hair stylist when I lose the weight she gets complete creative control and can do whatever she wants. Have my picture retaken for my company website Go shopping for a "little black dress" and make my husband take me out for a night out. Thinks thats all…
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Love the Cincinnati Reds!!!
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I have the Zumba for the Wii and I love it. I am too self-conscious about the way I look when dancing to take a class (always have been even when I was thin and in shape). It is a great workout. My step-sister has done both. She likes both, but I know she really enjoys taking the classes more because she had a group of…
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I did Jillian's 30 day Shred and after that rotated in her no more trouble zones and the cardio one (can't remember the name). She has some awesome DVDs. She also has a Yoga Meltdown that is great for toning. I currently have about 15 DVDs that I rotate between now. They are all Jillian Michaels, Bob Harper and The Biggest…
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I love the 30 day Shred. I am addicted to Jillian Michaels DVDs. We have a love/hate relationship! LOL! She and Bob Harper kick my butt a lot. Three years ago after I had my daughter I bought this DVD. I did it everyday. Changed levels after ten days. The first 3 days were PURE HELL I could barely walk on day 3. However,…
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I had that same problem tonight on my walk with my kids. I used it to see how far/fast we were going and it kept pausing and restarting. I have only used it twice. So I am not sure if I like it yet. Plus, I can't get it to link to my facebook account.