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Really could use some encouraging words
I have been back on here for a little over a month. I have been doing really well, and have lost seven pounds. I was feeling really good about myself. Two pair of my jeans fit me now and my husband and family says they are starting to see my stomach pulling back in. However, I work from home. I outgrew ALL of my clothes. I…
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First NSV today!
I have been back on the wagon for a little over a week. I have lost two pounds and today I put on a pair of jeans that I got for Christmas. I was so upset when I got them because my mom bought the size I was. Fortunately, they did fit, but they were really tight and uncomfortable. I just put them on so I could go out…
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Has anyone else ever felt this way . . . please help
I have been struggling with my weight ever since I had my second child 4 years ago. I did great when she was about 6 months old and lost over 20 pounds and was back in my pre-pregnacy jeans. I was started to look good again. Then we bought our house and I fell off the wagon, gained the weight back and then some. I have…
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What are some good after workout snacks?
I am doing pretty well with watching my calories and exercising and can't wait for the results. However, I need to find some good after workout snacks that will benefit not hinder my progress. Any help would be greatly appreciated. Thanks!
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Anyone doing Bob Harper's Inside Out Method DVDs?
I rotate these in with my Jillian Michaels DVDs. I love them. They are hardcore and brutal and I assume burn tons of calories. My problem is how do I track them? I usually track my Jillian DVDs as circuit training, should I use the same for these? Any help would be appreciated. I think eventually I will get a HRM and not…
