Witchy7 Member

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  • Yes stole off of Everyday Health.....this is the formula and then you just need to make it work for you. To lose one pound a week, you need to have a good idea of how many calories you burn (use for energy) on an average day. Men burn 1,900 to 2,500 calories per day, depending on their level of activity, Greaves says.…
    in BMR AND CALORIES Comment by Witchy7 January 2014
  • I agree!!! :)
    in here we go again... Comment by Witchy7 January 2013
  • I've been using one or another thermogentic for over 30 years and with following the directions to the T have not ever had a problem, burn out etc, (Firefox). Though I do have and had have a sluggish thyroid and metabolism and prefer to take thermo's vrs drugs given by a dr which have very unhealthy side effects. Use the…
    in Supplements like lipo rush and oxy elite pro. Comment by Witchy7 January 2013
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