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how much is milk? I was like over 500 under (and high in meat)
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Wow
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I am 5,1' okay okay I am 5 but I have a question I just started sunday and I am on a 1200cal plan both days I was under my cal count is that a bad thing??? well sunday I did not know that I was going to do this and I had Ihop (soo bad for you) but I did work out and was only under 10cals not too bad right but then monday…
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Okay it said that I am 1200 cals but monday I was under just 35cals then I added my workout and then I was under 546cals what do I do now I am happy I lost 2lbs from sunday but is this bad? do I have to eat another meal? I have a hard time eating my snacks is that what the problem is? help I am new and I really dont know…
