ambervargo Member

I like to have them with fat free cottage cheese and sauteed onions. It is kind of like haluski, I just never have cabbage.

I took mine to radio shack and they guy helped me put the new battery in. He just said to make sure this little seal went back in the right way. Works fine for me.

I bought the ebook Buff Brides this week. It gives you a 6 month or 3 month (I think) strength routine that you can do at home - each one is supposed to take an hour. I would run/walk as cardio or do a DVD on your cardio days.

I don't have any good suggestiont to add - sound slike you have a good plan that youll feel good about on Monday after your trip.. but I lived in JC for two years and currently live in West New York. :) Small world indeed!

Awesome job! You deserve some tears of joy. Keep up the great work.

I am 5'2" and right now my goal is 150 because I have never managed to break out of the 160s even on my best years of dieting. I can't even IMAGINE being less than that at this point. The wrist test tells me I am Medium Framed.

It is very awesome. I had mine done 4 years ago after constantly arguing with my dentist about why my teeth won't get as white as I want them to. I'm going back again before my birthday even though I think they still come out great in photos. Time for a touch up! I think it is around $500 but my new dentist is offering it…

I am a risk manager at an investment bank. It is much easier to stick to a diet at work because NYC has tons of healthy grab and go restaurants and I try to bring breakfast, lunch, snacks most days. The only thing that gets me is after work happy hours but since I go to grad school 2 nights, I am not subject to them often.…

That sounds delicious AND your puppy is so cute!!!!

Since my BF and I started dating, we have always cooked together at home on V day. It's the one time where he helps in the kitchen and its always rather amusing. I think there's too much hype about going out plus we spend the weekends at a country house in PA, so there aren't many restaurants that serve up food better than…

I would get into phases where I ate them at lunch or dinner. I recently saw a nutritionist and she has banned them. However, she did recommend alternatives for the same convenience without the creepy ingredients and sodium. Amy's, Kashi and Trader Joe's meals.

I count it as high impact aerobics.

I've recently switched to only drinking wine. Half a bottle of white wine is under 300 cals and is usually plenty for me.

My boyfriend is pretty much not supportive even though he is full of compliments - he's the one who says "you look great to me, why do you care so much? you are getting obsessed. Here have a bite of this, we won't tell anyone". He also discourages me working out because in the limited free time I do have, he'd rather me…

You can try plain nonfat yogurt (normal or greek) with frozen or fresh fruit mixed in. Maybe even some type of cereal mixed in if you want crunch. I think that is car friendly if you have time to stop and take a spoonful before you go. I do not wake up early enough to have breakfast at home so I always eat at my desk and…

Totally addicted, but for all the right reasons. When I see the little "m" icon in my tabs at work, I pay attention to what I choose for lunch.. usually... and when I feel bad about my choices, I close the website, haha. Trying to make sure I always have it open!!

My vote is for bad idea. Especially if you do the oatmeal, then fruit for lunch deal. You'll be starving by the time dinner comes around and your daily calorie intake will be so low that you'll do the whole screw up your metabolism thing. It sounds like a starvation variation of slim fast to me.

I find that my HRM shows 100 calories more than the game. I think it has a lot to do with the fact that I jsut started it, so I watch the videos and my HRM is counting away while the game probably is not.

I just made mine public but I'd also like some friends, so feel free to add me. :) I like the news feed on the main page now so I'd like to see updates for people besides myself.

Do you like eggs in any form? I find I mostly just like hard boiled egg whites. Try rice dishes or even rice and beans like black beans or red beans. Pasta has a lot of possibilities with eggplant and vegetarian sausages. You don't like nuts, does that include all nut butters? PB and J is always a good choice if not. Try…

My other advice is get the best shoes for your type of foot. I went to a running shop where they video you and the right shoes made a big, big difference for me.

samb - I wear a knee strap on the knee that bothers me and I have never had a problem since the day I decided to buy it. I first went to physical therapy because I thought some older injuries were the problem and after all that, the knee strap did better than anything they showed me. I wore it in a half marathon and was…

I played it at a friend's house this weekend and it was some serious cardio but I'm not sure if there are enough songs to keep it interesting after a while. It is lots of fun to play with other people and try to "out-dance" them. It seems like it might be best as a party game.

I wear an HRM when I go and it depends on how much high intensity stuff they do (or you choose to do). I did a 60 minute class Saturday that burned 634.

What hard liquor has 0 calories? I never knew that.