christa279 Member

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  • Are you measuring you food? How are you measuring it (if you are)? You may be eating more than you think.
  • Week 1: 21.03 miles Week 2: 21.92 miles Week 3: 22.51 miles Day 24: 2.75 miles
  • 4 hours = 1440 minutes 03/01 - 25 minutes resistance/strength 03/02 - 0 minutes - rest day 03/03 - 50 minutes resistance/strength, 10 minutes walk 03/04 - 45 minutes resistance/strength, 10 minutes walk 03/05 - 35 minutes resistance/strength, 5 minute walk 03/06 - 120 minutes cleaning, 50 minutes resistance/strength, 5…
  • Week 1: 21.03 miles Week 2: 21.92 miles Week 3: 22.51 miles Day 23: 5.75 miles
  • I agree with this 100%. I had tried juicing in the past. The juicer is a pain to clean and all the good stuff is left out. I always felt like I was wasting a lot of my fruit and veggies. I received a NutriBullet as a gift for Christmas and LOVE it! You can use much more of the fruit and veggies, and you can add peanut…
  • SW: 206 CW: 163.4 GW: 158 Weigh in Dates: 3/01: 163.4 3/08: 162.4 3/15: 161.2 3/22: 161.4 3/29: End of Month (or whatever weigh in days you use) Total weight lost: 2 lbs. I'm a little bummed with this week. I'm having some pain issues and have had to resort to taking my pain meds the last few days, which has caused some…
  • I totally think I am going to make it! The sad thing is that I was doing better in February because I was getting in an extra 3 miles at least 3 times a week, but then life got extremely busy and I haven't been able to make it to the track. Tomorrow we're taking my daughter to the Zoo, so there should definitely be some…
  • Week 1: 21.03 miles Week 2: 21.92 miles Day 21: 3.41 miles Week 3 total: 22.51 miles
  • Okay, this is my first time attempting to post pics on here. Hopefully this works. I'm not 100% sure on the "before" as I either avoided the scale or didn't look when I was weighed at the doctor's office. The "during" pics are from February @ 165 lbs and a few weeks ago @ 160 lbs. I'm a work in progress and still working…
  • Week 1: 21.03 miles Week 2: 21.92 miles Day 20: 4.2 miles
  • 4 hours = 1440 minutes 03/01 - 25 minutes resistance/strength 03/02 - 0 minutes - rest day 03/03 - 50 minutes resistance/strength, 10 minutes walk 03/04 - 45 minutes resistance/strength, 10 minutes walk 03/05 - 35 minutes resistance/strength, 5 minute walk 03/06 - 120 minutes cleaning, 50 minutes resistance/strength, 5…
  • It does get easier. Getting started and sticking to it is the hardest part. I agree with you needing to stop thinking about it as being a "diet" and think of it as changing your diet. There are always going to be people that balk at the idea of a diet or even really just change in general. Ignore them! You can't change…
  • 4 hours = 1440 minutes 03/01 - 25 minutes resistance/strength 03/02 - 0 minutes - rest day 03/03 - 50 minutes resistance/strength, 10 minutes walk 03/04 - 45 minutes resistance/strength, 10 minutes walk 03/05 - 35 minutes resistance/strength, 5 minute walk 03/06 - 120 minutes cleaning, 50 minutes resistance/strength, 5…
  • Week 1: 21.03 miles Week 2: 21.92 miles Day 18: 3.29 miles Day 19: 2.43 miles
  • I didn't mean I log on the device app, but I log in MFP and put the start time and duration. I only do that to track the type of exercises I am doing, so I know I did an actual workout that day and wasn't just counting my steps around the house.
  • All this! In prior years when I would come to this site and login, I was not really motivated and was looking at it as a diet. Usually I would get panicked because bathing suit season was coming around and I would want to get the weight off. I wasn't ready to put in the "work" required though, so I always failed and got…
  • Yes, just log your spin bike workouts since you aren't wearing your device then. I have the FitBit One and, if I log an exercise and put in the time I started it and duration, it doesn't double log it. I'm not sure how it works for other devices.
  • 24 hours = 1440 minutes 03/01 - 25 minutes resistance/strength 03/02 - 0 minutes - rest day 03/03 - 50 minutes resistance/strength, 10 minutes walk 03/04 - 45 minutes resistance/strength, 10 minutes walk 03/05 - 35 minutes resistance/strength, 5 minute walk 03/06 - 120 minutes cleaning, 50 minutes resistance/strength, 5…
  • Edit: Forgot to add the 16th! That actually makes me feel better because it means I have hit the halfway mark. Day 16: 3.25 miles Day 17: 2.75 miles
  • Last week I made a Slow Cooker Pumpkin Pie Steel-Cut Oatmeal. I cook it overnight in the crockpot, take out a portion in the morning to eat, and put the rest in mason jars in the fridge. I can then reheat a portion everyday. A 1 cup serving works out to be 116 calories, not counting any additional toppings or sweeteners I…
  • SW: 206 CW: 163.4 GW: 158 Weigh in Dates: 3/01: 163.4 3/08: 162.4 3/15: 161.2 3/22: 3/29: End of Month (or whatever weigh in days you use) Total weight lost: 2.2 lb Still going in the right direction! I weigh daily and have noticed something pretty interesting about the pattern in my weight loss, mainly dealing with water…
  • 24 hours = 1440 minutes 03/01 - 25 minutes resistance/strength 03/02 - 0 minutes - rest day 03/03 - 50 minutes resistance/strength, 10 minutes walk 03/04 - 45 minutes resistance/strength, 10 minutes walk 03/05 - 35 minutes resistance/strength, 5 minute walk 03/06 - 120 minutes cleaning, 50 minutes resistance/strength, 5…
  • Not quite at the 50 mile mark yet, although I am only 7 miles short. While I increased a little last week, it wasn't at all what I would have liked. I am definitely still pushing myself, although warmer weather might help to get me outside more (which is where I seem to get the most mileage in!) Week 1: 21.03 miles Week 2:…
  • Week 1 total: 21.03 miles Day 13: 3.9 miles Day 14: 2.69 miles
  • I think it will happen when you lose a little more. I didn't drop a pant size until closer to 35 lbs lost. I've dropped 2 sizes with the last 10 lbs though. I tend to carry my weight in my hips, butt, arms, and thighs. The weight loss was noticeable first in my face, neck, and waist.
  • 24 hours = 1440 minutes 03/01 - 25 minutes resistance/strength 03/02 - 0 minutes - rest day 03/03 - 50 minutes resistance/strength, 10 minutes walk 03/04 - 45 minutes resistance/strength, 10 minutes walk 03/05 - 35 minutes resistance/strength, 5 minute walk 03/06 - 120 minutes cleaning, 50 minutes resistance/strength, 5…
  • Day 11 - 3.89 miles Day 12 - 2.75 miles
  • I was a size 18 at one point (have no idea what my weight was because I stayed far away from scales) and I can fit into a size 12 now. I weight 161. Honestly, I never thought I would fit back into a size 12. Now I stopped putting a size limit and will see what I am when I get there!
  • I weigh daily and log all fluctuations (up or down).
  • What are your goals? Are you trying to tone up, lose weight, etc?
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