jadepearl Member

Hugs! ❤️ Thankfully, a good night sleep did the trick. 😴 My bad day was today as my vertigo came back with a bang. Do, had to break my IF fast and ate lots of carbs. It helps with my vertigo. Am from Down Under (Australia)🇦🇺. Where are you from? Have a wonderful Friday❤️

Good morning 😊 How are you guys today? How's your Thanksgiving? It's going to be Summer for us soon, 1st December. Have seen listening to the news and it says we will be having a cooler but wetter Summer due to La Nina. Don't really like hot weather do if its going to be cooler, I will take it. So, it might be a rainy…

Sending you lots of hugs ❤️ Life sure throw us a curveball now and then. You my friend is not only a strong woman, a fighter, you are my inspiration and motivation. Thank you for sharing🙏❤️ We will continue fighting and be strong. Love this group as you know that there's always people who will encourage and won't allow you…

@Dianedoessmiles1 - Thank you ♥️ Wow, an inspiring👍👏 100lbs is a lot. Thank you for sharing with me. Yes, the med makes one gain weight😭 Without health issues, it's already hard. But with health issues, everything is 2x harder. But, am not giving up. 😉 Have a wonderful Thursday ♥️

@bookieNJ - Thank you ♥️ Was diagnosed only several years ago. Am doing all I can.. slowly, frustratingly but surely😊😂 Glad t to hear that your hubby is A-OK. Hope you had a wonderful time at macy’s parade.

Good evening 😊 I am one of those who finds it hard to lose weight 😢 I went to my Doc and he said that it's due to my thyroid issues. One can still lose weight but slower says he. My 2 kids plus DH can eat anything and everything and never gain weight. Lucky, isn't it. I wish my weight will just go down but it depends on…

Glad I could help. :) Nope..I don't paint any more. Did that when I was in high school. Have a wonderful Wednesday <3

@bookieNJ - So sorry to hear that ❤️ Hope he is OK. You take care too and get some rest when you can♥️ @aalley5 - Aww, what a beautiful card♥️ It going to be gloomy, rainy and stormy till the weekends, it seems. Hopefully no more hailstorm please. The last one we had, the hail was a big as golf balls. Have a wonderful…

@NovemberGail - Glad to hear you had a laugh :) Is that your cat? So cute <3 @wallahalla - Love that pix..lol. @SusanM18MFP - Have a wonderful time at your brother's. That Invisible Apple Cake sounds delicious. @Catwmncat - Glad you had a laugh...wish it was true though..then we could all just "ON" our hair dryer when we…

Before I call it a night, wanted to share this pix😂 For me, it's goodnight😴 But for most of you, it's Monday morning. So, have a wonderful day❤️

Thank you @Ceriusly1 <3 Have a wonderful day! :)

Yes please. Me too.

W1 05/07 - 61.5kg (135.3lbs) W2 12/07 - 60.7kg (133.5lbs) W3 19/07 - 60.3kg (132.9lbs) W4 26/07 - 60.3kg (132.9lbs) - no change:( W5 02/08 - 60.3kg (132.9lbs) - again?:( W6 09/08 - 60.3kg (132.9lbs) - what's going on?:( W7 16/08 - 59kg (130lbs) W8 23/08 - 59.2kg (130.2lbs) W9 30/08 - 59.9kg (132lbs) - didn't exercise at…

Thank you for creating the Winter 5% Challenge and accepting me into the challenge. Thank you to all the Leaders who encouraged and motivated us in the Fall Challenge. Thank you for the hard work. ❤️ I have been struggling to lose weight and I fall of the wagon countless times till I got into the Fall Challenge. I loss…

Were you a member of SparkPeople? How many years? What was your Spark name? No. How many 5% Challenges have you done? This will be my 2nd. Really enjoyed the 1st challenge. What do you like to do for fun? Love watching TV, indoor & outdoor activities with my family and joining exercise classes. What major city do you live…

Weigh-in today: CW: 59.2kg / 130.2lbs Not much but at least the scale moved down. I will take it :smiley:

Weigh-in today and no change - CW: 59.4kg / 130.6lbs Am trying to get down to 58-land but it s really hard. But, am not going to give up.

Don't worry about it and keep doing what you are doing. You will get to your GW if you don't give up. Hang in there 👍❤️

W1 05/07 - 61.5kg (135.3lbs) W2 12/07 - 60.7kg (133.5lbs) W3 19/07 - 60.3kg (132.9lbs) W4 26/07 - 60.3kg (132.9lbs) - no change:( W5 02/08 - 60.3kg (132.9lbs) - again?:( W6 09/08 - 60.3kg (132.9lbs) - what's going on?:( W7 16/08 - 59kg (130lbs) W8 23/08 - 59.2kg (130.2lbs) W9 30/08 - 59.9kg (132lbs) - didn't exercise at…

CW: 59.4kg / 130.6lbs. Finally, after being on a plateau for ages, I finally drop a little. OMG, its so hard, I tell ya. Ms Vertigo make her appearance yesterday night but after a good night sleep, she has left. Really hope she will not come back any time soon. Cooked lunch for the family today. We had hotpot, grilled…

Keep up the good work! :) Yup, it really should be No-Excuses November. Same like you, I would like to maintain or get my weight lower. Am going to have mini goals so that I can focus and aim for it. Have a wonderful weekend <3

I am trying to see what I am doing wrong. I know back in 2019, I practically cut down my calories while doing OMAD and I got down to 52kg. But, I couldn't maintain my 52kg and as I went back to eating carbs (especially when my vertigo comes and my comfort food are carbs) and back to my normal eating with my family. So,…

This week was a week of carbs, carbs and more carbs! Thankfully, I did not gain weight and of course, I didn't lose any weight either. However, my vertigo is much better now. Hopefully, next week I can work towards some weight loss. A friend of mine recommended me a Thyroid medicine which she has been taking that works…

@katjustkat - Thank you <3 We are thankfully that the golf ball hailstones didn't cause too much damage for us. Yes, quite a number of homes had to replace part of their roof.

Keep up the good work! Sometimes, my weight doesn't move but I can zip up my pants easier..so I know I am on the right track! Have a wonderful weekend.

Are you guys getting into Winter soon? For us here, we are in Spring now and going into Summer in December. Keep up the good work & have a nice weekend!

@katjustkat - Thank you❤️ It's alright as I had vertigo since I was young. I was thought to do the 4 types of exercises but I tend to do mostly the Foster. 😊 I was told that I have to live with it. Some years, it appears once a while but other years, it's constantly. ### I wanted to know how come I could lose weight and…

It's alright as I had vertigo since I was young. I was thought to do the 4 types of exercises but I tend to do mostly the Foster. 😊 I was told that I have to live with it. A do have some years where its once appears once a while but other years, it's constantly. Your dinner looks delicious 😍