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Thanks! I will accept you as a friend!! Maybe more will join in!
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Great idea with the chart and stickers! What ever works! I am trying to use MFP as my food plan. I recently joined an online OA group and was trying to create a food plan but just could not seem to get one. I get easily overwhelmed. Also I can't tell myself I can't have something or I want it 100 x more!! I also tried to…
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Hello all, I joined this group today! Found the link on another thread. I am an emotional over eater and need some accountability! I have certain foods that once I start it is very difficult to stop! I usually just read others posts and don't like to share but I know I need to get out there and post. I will only get what I…
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Somewhere in this community, I found the link to www.therecoverygroup.org it is an online OA group that I have found really helpful.
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Hello Everyone, My name is Melissa. I just joined OA and have been attending online meetings through The Recovery Group. I would like to use myfitnesspal as part of my plan of eating for logging and journaling. I would like to eliminate my trigger foods. Portion control is a big issue for me even when I am eating healthy,…
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I want in!! Just sent you a message. Please add me!
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Thanks for all the responses.
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Yes, but never worked MFP just looked around.
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I have been around MFP and WW for many years but have not been on a healthy eating lifestyle for quite some time. I have lost 40 pounds twice in the past 10 years, only to give up and gain it all back again. I am miserable. I have about 75 pounds to lose. I don't care how long it takes me I just want to get healthy. I…
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Bump
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Just turned 40. Time to stop messing around and get serious about taking care of my body!!!
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I have been off and on ww for 10 years plus! I had success twice on the old points plan but have had very little success on the points plus. Im tired of paying $40 a month and am thinking of giving this a try.
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I just found one called 100 days of real food. Just stumbled onto this thread and found it interesting! Im interested also in getting off processed foods and artificial sugar substitutes. I have been on WW and am stuck but have not really been working it like I should. I was thinking of quitting that and just using MFP…
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I kinda have the same question. Ive been wearing a pedometer and was out at the Colonial Golf tournament today and did A Lot of Walking! My pedometer said a total of about 5 and a half miles and I would say we were there for about 4 hours. Is it fair to put that in as exercise? Im new at this. Today is my first day.…
