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I agree, if you make your diary view able it might help. From first glance it looks as though you are eating alot of cards and natural sugars just from the example you gave... and just because its salad and veges does not mean you can eat alot of it.... If you have a mobile device, get the app... log EVERYTHING that enters…
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Great Job!!!
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DAMN!!! I was hot ^^^^^^ that day.... had just done 2 miles in 80+ heat!!!! lol Kandy
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love the tatoo!!!
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hi back to you!! hope you are having a great day! :) Kandy
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FABULOUS!!! undergrad graduation 2 days ago at work :) Kandy
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Hi there!! I did my first 5 k at 220 last year.. did I walk some of it.. yup.. did I run some of it.. yup.. did I puke.. nope.. did I finish last.. nope.. did I finish... HELL YES!! if you want to start running the couch 2 5k program is awesome and you will see it refered to as c25k.... YOU GOT THIS!!! I am 216.4 today and…
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Thank you very much!! :) Kandy
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Thank you and thanks for the tip!!
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Thank you so much!! :)
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Thank you.. that is by far one of my favorite of the day.. i love b/w shots!!
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and one more full length cruise last nov 2011 at about 220 it keeps cropping me out for some reason.. erg
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Ok here are the photos.. captions underneath, thanks for the directions and thanks for the encouragement!!! at 135 in HS not even near my highest of 420+ graduating with associates Wedding day at 196 Last summer at about 215 in the UP of Michigan Yesterday at work 216.4 :)
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Hi there, could you tell us what your mentality to losing weight is so we would know if we were similar or not? :) Kandy