We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
The same thing happened to me. I gained 3 pounds in four days. Then I was retaining water because of PMS. I kept watching my calories and kept working out. After a week, I had lost 4 pounds from where I started before the water retention. Then two days later I lost another pound. Just keep at it. Don't be discouraged. Hope…
