miracle4me Member

I am always looking for low carb desert recipes. Here is my favorite recipe for desert I call it Banana Cream Rice pudding! Don't worry there is no rice or banana in it! Sugar Free Banana Cream pudding made as directions but only 1/2 box Save other half of box for next day desert. Shirataki Rice it is no carb/calorie and…

I would like a great Tuna Fish casserole recipe that is lower in calories.

Thanks OP for asking this question. I want to eat more Tuna but tired of tuna fish sandwiches.

I am not in the medical field but the thought comes to me toxins are leaving your body and it smells like ammonia.

I also agree with some of the other posters and stay 50 carbs or less. I do not lose wieght if I do not track my carbs. I never eat pure sugar, my only sugar is natural like in the fruit I eat. Atkins is too strict for me so I do my own form of LCHF. I tried dukan but found it very hard to eat low fat, I was always hungry…

Beloved Friend, You inspire me so much! My health does not permit me to exercise the way you do, or be as active as you but I desire the same results by eating healthy and eating less calories. Thank You for sharing these pictures, and thank you for keeping me motivated with your encouraging words.

This sounds delicious! Thanks

Thanks for the suggestion above I live in Europe so will have to check ebay to see if I can buy it there. My favorite low cal snack before I go to bed is Sugar Free Banana Cream pudding, with shirataki rice it is no cal/carb. I add a dollop of real whipped cream in a can, and a marashano cherry 3 if I have the calories to…

Thank You for all the recipes I :heart: soup and try to have it everyday. :drinker:

OMGOSH this sounds so yummy! Can't wait to try this thank you! :flowerforyou:

This recipe is on the menu for tonight Thanks only I am using chicken legs. :wink:

I miss my fizzy drinks and have been seriously thinking of checking out ebay to buy one. Thanks OP for posting this question as I needed to know also.

This is really encouraging Congratulations! I am reading all the posts so I can learn your secrets also. Thanks OP for asking this question I keep comparing myself to my beloved MFP Friends who have no health problems, and younger metabolisms that are faster than mine. When I read a 64 year old woman can lose the weight I…

Thanks Amy! :flowerforyou: I had not had a chance to Yahoo it yet and now because of your kindess we all have the recipe. Amy I am editing because I forgot to ask, what is the Carb,Calorie, Fat Count on this recipe?

These crackers sound delicious and I need more good fat in my menu.

Popcorn is one of my favorite snacks. The popcorn is popped on top of the stove in 1 Tbls of coconut oil. When served 1 TBLS of Barlean's virgin Coconut oil to sub for butter. I sprinkle lightly with pink himalayan salt. The Coconut oil is a good source of fat and other nutrients and good for the thyroid and speeding up…

I love grilled mild cheddar cheese sandwich with wieght watchers tomato soup, (with 1 Tbls cream)always have sugar free bread and butter stacker pickles with it. This is my favorite lunch. Thanks to everyone who shared recipes. :flowerforyou:

@FooChick you are right! So is my Friend Theologynerd who is not really a nerd :smile: Hugs to you both! :flowerforyou: The truth is I lose more wieght with Atkins than I do counting calories alone. I agree with Foochick although she stays lower in carbs than I. I have many health issues so I can't stay at 20 carbs or less…

I have ME (Myalgic Encephalomyelitis) CFS Chronic Fatigue Syndrome combined with Fibromyalgia other health issues that does keep me under bed rest. I wish I had heard the wisdom your Dr. gave you, instead I pushed my body to where I cannot push it anymore.

Great recipes thanks!

Thanks to everyone who posted recipes. I am copying them and use it with low carb pasta

I can only speak for myself and my results with it. I was on Atkins induction for 3 weeks and lost the majority of the 22 lbs this way. I had the carb flu for 3 weeks the entire time I was eating 20 carbs or less. Mentally and physically I suffered. The cramps were agonizing. I had brain fog that made it hard to finish a…

Thanks I have some hormone issues and will check it out.

I battle insomina in fact getting ready to go to sleep now and it is over 24 hrs again since I slept. I keep saying I have to stop this but still it continues. Thanks for the info a lot of good knowledge in it.

Thank You, this seriously is going on my menu. :flowerforyou:

Thanks I need a super easy recipe for Chicken and many times frozen chicken pulled out at the last minute, and it does not get any easier than this recipe. I always heard never cook frozen chicken in a crockpot, but you just proved the info wrong. Thank You everyone who are submitting recipes to this link. :flowerforyou:

I just asked my MFP Friends tonight for their favorite home made salsa sauce to go with home made corn tortilla chips. My MFP Friends gave me their favorites now I would like to know your favorite. I usually use Old Elpaso Salsa and Picante but it is so high in sodium and for blood pressure and Kidney reasons I have to…

I need a new oriental sauce as the ones that comes packaged are very high in sodium. Thanks for posting this.

Thank You this looks so yummy! Copying it now. :flowerforyou:

You are so inspiring! You also are a beautiful woman with a loving personality. Thank You for being my MFP Friend. I know my weight loss will not be as dramatic as yours is but you inspire me soooo much! Every Woman who has posted pictures here Thank You for taking the time to encourage others. The one piece of advice I…