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This morning I walked 3.25 miles on the treadmill, but the iPhone health app that syncs to MFP says I only walked 2.88 miles. Curious as to why this might be? Any help would be appreciated.
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This looks fantastic - but does using yogurt instead of ranch really cut the calories down to 400?
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awesome!
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boat drinks
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YUM!!!
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Same here - fruit doesn't keep me full and I want something else too quickly. Thanks for all the suggestions.
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Welcome back! Hope you stay and stick with it. Feel free to add me as a friend for encouragement and support. It definitely helps!
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I do a turkey sausage patty and yogurt once I get to work. I don't like/have time to eat while still at home.
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I agree - don't buy the stuff you crave. Or buy small individual sized portions to help with calories. I am not a big sweet eater, much prefer salty, but my favorite sweet is Heath bars. I keep a bag of Heath mini's in my work food stash - and eat one each day. JUST ONE. It satisfies my "sweet" need, but doesn't over do…
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smile more!
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Watch my son play baseball, and then watch Bama (hopefully) kick Texas A&M's @$$
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I'm not a vegetarian, but am looking for friends! I sent you a request.
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I'd like friends on MFP as well, but can't figure out how to friend request any of you. any help?
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I have traveled for years using a gallon size bag packed with the travel size toiletries and have had not one instance of being asked to down size when going through security..
