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jjjcjw Member

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  • I know how you feel, I feel the same way, After joining mfp I find that going by the way my clothes fit is a better track than the scale! Muscle does weigh more than fat, and eventually the scale will start to show you that it is working! Keep up the great work!
    in Best workouts for weight loss? Comment by jjjcjw May 2012
  • I have been doing Zumba and I can't find where that is able to be logged either? any suggestions on that?
    in Tracking strength training in the exercise log Comment by jjjcjw May 2012
  • Awesome job, have a short goal and add on just a little at a time to reach the ultimate goal, "I'm going to run to the next house" 5 more sec. ... YOU can do it! there is an end to the tunnel!
    in My First 2 miles!...Very Slow.... Comment by jjjcjw May 2012
  • I have found that if I purchase the snack size bags of chips instead of the big bag it works. I remember a person telling me that she never thought of buying a small size of m & m's and not the family size. It is a little more pricey, but then I find that I will limit myself to one bag. I also am making lunches for 2…
    in Who can eat 1 oz. of chips? Comment by jjjcjw May 2012
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