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brsquared Member

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  • I workout at LifeTime Fitness. The staff is fantastic and makes everyone feel welcome! I find that when I go to the gym, seeing everyone working out makes me motivated! There are all shapes and sizes and do what makes you happy!
    in Need input on gyms......embarassment here. Comment by brsquared April 2013
  • Hi! I've been on MFP for a while, but I've been lazy lately. I got a new job and have been working alot which has kept me from excercising...excuses!!! I'm starting over today. I have gained weight because I have been eating bad and not exercising...no more excuses...hitting the gym today! I also need friends to help me…
    in Starting Over....Need Some Buddies! Comment by brsquared April 2013
  • Thanks for all of the protein shake recipes! I'm going to try some of them. Here is mine that I use almost daily - sometimes as a meal replacement, sometimes as a snack. - 3/4 cup of light soy vanilla milk - 1 scoop of bluebonnet dual-action protein (whey + casein) - chocolate flavored ( I wanted a "clean" whey protein…
    in What's your Protein/Nutritional Shake Recipe? Comment by brsquared July 2012
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