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!!! Ummmm.....weighing your food is not crazy. You need to keep track of everything that goes into your body. If you're not weighing, then I assume you're also not measuring out portion sizes. Have you been gaining lots of muscle mass? Certainly if you are body building, you could gain. Or you could have an undiagnosed…
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Starting weight was 199, goal weight is 145 (currently at 154). My doctor is happy with me floating from 150-155. It really depends on your build. I have a medium build. I am plenty lean everywhere except my tummy, where all my fat seems to congregate. Everyone's body shape and bone structure is different, so you have to…
