Beth082485

Right now I am a graduate student who works part time as a therapeutic support staff for an agency that works with children who have Autism. I have two clients that I work with. When I graduate in May of 2010, I will be a liscenced school psychologist! 2 more years!!!

I eat a turkey and cheese sandwhich..... I get the light, whole wheat bread (about 45 calories a slice), weight watchers cheese ( I think about 40 calories a slice), and the oscar mayer turkey slices (I think it's like 5 slices for 50 calories and it comes in different flavors).... So it's about 180 calories for the…

Awesome! Thanks!

Well.... I was seeing this guy about 3 years ago.... and he told me, "I usually don't date bigger girls" so I asked him "So why are you wasting your time?" He then went on to say that he really liked me blah blah blah... Well.. to make a long story short... after he saw me ... well you know.... he broke up with me the next…

So I am 15 pounds down from January 1st! I feel like I am actually getting somewhere now! Clothes still don't feel loose, and nobody has asked "Have you been losing weight?" yet... but I feel good about the weight loss at least! I took a small break from MFP during midterms and such.... but have gotten back on track and am…

FINALLY!!!! It took almost 2 months, but I finally lost my first 10 pounds... Weight just wants to come off slowely I guess... I've been eating right, exercising, everything that I should be doing... My weight is just being stubborn lol.... My "tight" pants still don't fit... and my "tight" shirts don't fit either, so I…

KrazyKayzy: That is possible, never thought of it that way! I dunno... I used to be a salt fanatic.... salt on everything.... I barely use it now... To all the others that posted... thanks for all of your help! I'm glad to see that some people on here are experiencing the same thing!

Nope no meds.... I just started taking this multivitamin around the time that this started happening... I'm wondering if it could be the cause. I haven't had a pre processed meal since I started my journey on Jan 1st. Do you happen to know the other person who is having this problem? Thanks!

So I don't know if I am coming down with something, or if this is part of me losing weight. The past couple of days, EVERYTHING I eat tastes incredibly salty. I looked online and only thing I found was that perhaps I need to drink more water. I am drinking my 8 glasses a day. Water tastes salty. Bread tastes salty etc. I…

That 4th quarter was AMAZING!!! YAY GIANTS!

Finally weight is coming off!!! I started my weight loss journey January 1st and the first 3 weeks were terrible. No matter what I did, I lost a pound, gained 2 etc. Then all of a sudden, about a week and a half ago, the weight has just been melting off! No visible signs of weight loss in clothing yet, so hopefully that…

Oatmeal with a huge glass of water :smile:

Don't feel bad.... I started my weight loss journey on the 1st of January.... I lost 4.5 pounds in a week and a half... and haven't lost any more since, but haven't gained either.... I've been eating 1200 calories a day and exercising as well. I keep on sticking with it because I know eventually more will come off, we just…

Thank you all for your suggestions! Alot of these I can't find at the store ( I looked around a few of them the other night)... I guess I'll have to shop online! Thank you again everyone for your help!

How ironic... I was going to ask the same question! I just bought this DVD the other night as well.... Any insights would be great!

A WOMAN'S WEEK AT THE GYM If you read this without laughing out loud, there is something wrong with you. This is dedicated to everyone who ever attempted to get into a regular workout routine. Dear Diary, For my birthday this year, my daughter (the dear) purchased a week of personal training at the local health club for…

Since I don't have enough money to join a gym and there is over a foot of snow where I am (gotta love lake effect snow!), it is hard to get my workouts in. So I was looking into buying some work out DVD's until the weather gets better outside. Which would you recommend? I have heard rave reviews about The Biggest Loser…

I am wanting to lose 80 pounds!

Don't feel bad.... I am the same way.... I've been counting my calories, working out, not going over or under, and I've only lost a few pounds since the 1st of January.. And I keep on losing a few, gaining it back. You just have to be patient unfortunately.... It's hard, and sometimes I want to give in, but we all just…

www.myspace.com/beth082485

Yes!!!! I went to college at Ashland University, so I am very familiar with Shelby! I lived in Ohio all my life until July of 07. I moved to Erie PA for graduate school. I am originally from Perry Ohio up along the lake. Very small town about 30 minutes east of Cleveland.

Where at in Ohio?

I'm in Erie, PA

I just made this up tonight and it was delicious! Being a novice cook, I was rather pleased. Salsa - A couple tablespoons Ground up chicken - I used a pound and there are about 6 servings depending on how much you put in your salad Taco Seasoning Lettuce Fat free or reduced fat refried beans Some tomato Low fat sour cream…

Thank you all for your kind words and motivation! It really means alot :smile:

So I guess I had a cheat day yesterday. I knew I was going out to eat (fast food unfortunately) with my work for lunch. So I planned out my breakfast and dinner because I knew how bad the fast food would be. I ordered a chicken salad and water. By the end of the day, I was right at my target caloric intake for the day. So…

Thank you for staying! Your posts are always a joy to read and you truly are an inspiration!

Kate Winslet

Started at 230 Weight today 227.5 for a loss of 2.5 pounds!

That sounds so delicious! I am going to try it tomorrow for dinner!