Helsbells123

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  • Well today is the first day in a long time that I have logged what I'm actually eating and, cripes, it's a lot! Even though I thought I had a healthy salad for lunch, it ended up being well over 400 cal cos of olive oil and some seeds. It has made me think a bit more already so that's good. We shall see how the weekend…
    in I'm new looking for some motivation Comment by Helsbells123 May 2014
  • can another lawyer play? we actually have a biscuit tin in the kitchen and I know where the stores are kept. And that does not include the endless cakes from birthdays, engagements, holidays etc. And so every time I want a cup of tea or coffee, I have to stand and look at all the cakes and endure the resident size 6 (UK)…
    in Looking for other professional women on here! Comment by Helsbells123 May 2014
  • yes im also doing one a day - i dont think i could do any more at the mo! Well done ruthlesswr....
    in 30 Day Plank Challenge - April Comment by Helsbells123 May 2014
  • to be honest, I dont think it is a compliment to say that 'you will be skin and bones'. I think they are trying to put you down (probably subconsciously but still...) because you make them feel bad because you are so focused and seeing good results.It means that they have no excuse for not doing the same. I admire you for…
    in Getting Fit, Not Thin Comment by Helsbells123 May 2014
  • yes that what i try to do but Im thinking about food the whole time I run and then the whole time Im working and the whole time Im doing other stuff...perhaps I have a problem!! I think it will help alot to log everything and hear from other people though :) it is very motivating.
    in I'm new looking for some motivation Comment by Helsbells123 May 2014
  • jane.... How did you manage to break it? I cant seem to stop myself eating when I'm bored even when I try to distract myself and that is the main reason why I am overweight (well that and my recently diagnosed under active thyroid!)
    in I'm new looking for some motivation Comment by Helsbells123 May 2014
  • me too! I'm very late to the party but it's a great idea for May!
    in 30 Day Plank Challenge - April Comment by Helsbells123 May 2014
  • and me... started a week ago and could def use some friends!
    in looking for 'friends' Comment by Helsbells123 May 2012
  • it may sound silly but start at the beginning. A journey of 1000 miles begins with a single step and so should you. Noone is saying you have to run 10k straight away and you should tell them to butt out if they do, but you could say walk for 5 minutes jog for one minute, walk for 5 minutes jog for one minute or whatever…
    in Exercise. Where do I start? I can't stick to anything! Comment by Helsbells123 May 2012
  • Personally, I think good on you both for being really hungry and not giving into temptation. That takes real strength of character in my book.
    in Meh.... Comment by Helsbells123 May 2012
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