amolina0810 Member

Thanks everyone! I have always been a runner, but I kind of drifted off after having kids. But when I pick it back up, I can always take off right where I left off! I am doing strength training as well as the running. I will definitely be sure to warm up, and add some tempo into my runs!! My thing is that I want to pick up…

My hip bones started to stick out! And my boobies went BYE-BYE! LOL! But that's okay though... I still have a bad @$$ booty ;)

Every couple of days!

Awesome advice!! I actually just started warming up before my nightly runs and I find that I my muscles don't get fatigued rarely at all compared to when I don't warm up! Thanks so much!!

This is MEEEE <3

Awesome job!!!

Thank you all! As for the flat tummy and having kids, I have 2 kids. My daughter is almost 4 (I gained 41lbs with her) and my son is 19 months (I only gained 11 with him). So, getting a flat tummy is definitely not impossible! When I was pregnant, I weighed 205lbs! Even if your babies are younger than mine, it is still…

Thank you all!! I know the toy room is crazy right now with crayon all over the mirror LOL! But, it's the biggest mirror I have in my house haha!! Thank you for not telling anyone LMAO!!

Aww thanks so much!!

I LOVE running! Right now I am running 5 miles every night! It takes me about 45 minutes to do it though... I am trying to work myself up for my first 5k! I know a 5k is only a little over 3 miles, but I like to push myself extra hard!!

CW: 160lbs GW: 150lbs Wooo Hooo! Let's rock!!!

Of course I don't care if you add me as a friend!! I am here for the same reason as you are!! I love to motivate as much as I love to be motivated!! I am almost positive my scale is right, but thanks for the complement! LOL! It's brand new and the last time I was at the doctors office I was 170lbs. I have always had a high…

Yes! I weight train every night! I have always had a very athletic build from gymnastics, basketball, track, and volleyball in high school! Everyone says that is why is always weighed more than they did was because of all of my muscle. Thank you SO much everyone!! Feel free to add me as a friend on here!! I love all of the…

I am 5'5"!! Yes it is very nice to see where other people are!! It is what keeps me going as well! :)

Thank you ALL so much! I knew there was a reason why I wanted to post these already! You all have motivated me to get out there and kick *kitten* tonight!! I can't ever thank you all enough for the kindness!!!

Well, I do about 45 mins of cardio daily, and then 20-30 mins of strength training daily! As far as strength exercises, I work different muscle groups and abs each day. So, one day I will do chest, back, and abs. The next I will do legs and abs. So on... I started out doing the 30 day shred, but I didn't feel like it was…

Great job!! Keep it up!!!

Aww thanks!! I want my goal weight to be around 145 but even more toned! According to online calculators I have about 25% BF and I want to reduce that. Slow changes!

The first picture was August of 2011, right before my second child turned 1!!! The last ones were taken today! I am 5'5". Thank you ALL for the motivation to keep going! You guys are the best!!!!!!

Thank you SO much!

Weighed in this morning at 161.0 and trying to get to 130-140!!!! Add me! I need buddies lol!

Sorry here is the nutrition info!! Nutritional Info Servings Per Recipe: 40 Amount Per Serving Calories: 36.1 Total Fat: 0.2 g Cholesterol: 0.0 mg Sodium: 36.5 mg Total Carbs: 8.2 g Dietary Fiber: 0.5 g Protein: 0.9 g By the way, this is not my own recipe. Just one I made tonight LOL! I got it off SparkPeople!

I want to know this as well. MFP has me at 1200 daily, but I rarely eat that and it goes even lower when I exercise! I've never been a heavy eater though...

I am on level 2! Personally, I think level 2 is a lot easier than level 1. There were just certain exercises that I didn't like on level one such as the side lunges LOL!! I did 6 days of level one and went to level 2. What do you think of the 30DS so far?

Can you tell me if I am on the right track to healthy weight loss? I started MFP over a week ago, and since then I have lost 5 pounds. I am a 5' 5.5" female, starting weight was 170 last month. Now I am at 162lbs. For exercise I always do 30 minutes of cardio and 20 minutes of strength training everyday. I like to switch…