berkeleygirlforever

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  • I'm with ya! I recently got back together with my ex-husband. We have an eight year old together. I too weigh almost 230. I was 170 before I got pregnant with my son eight years ago. I'd like to have another before it's too late but I don't want to get pregnant when I'm already so big! :embarassed: I'd like to at least get…
    in Who wants to lose weight before having a baby??? Comment by berkeleygirlforever July 2009
  • I use Leslie Sansone's "Walk Away the Pounds" DVD's....so when my heel would act up, it put me out of commission. Then I got the idea to use an indoor trampoline with my walking workouts and it REALLY helped!! It takes all of that shock off of your heel (and your other lower body joints). Hope this helps you (and everyone…
    in HELP, Plantar Fasciitis?!?! Comment by berkeleygirlforever June 2009
  • :love: YUM!! Thanks for sharing! I'll have to try these tomorrow!
    in Broccoli Cheddar Nuggets Comment by berkeleygirlforever June 2009
  • All I use is Leslie Sansone's Walk Away the Pounds DVD's. If you shop on Amazon.com, you can find a ton of them at really cheap prices. Their very effective but also low impact.
    in Exercise DVD's Comment by berkeleygirlforever June 2009
  • Wow, thank you for all of the GREAT suggestions! All of you were very helpful! I have enough Ideas here to eat on for months! Created by MyFitnessPal.com - Free Food Diary
    in Need help losing weight on a low budget Comment by berkeleygirlforever June 2009
  • Girl, I live on the tightest budget imaginable so here's my thoughts on your question. This will cost you about $10.00 assuming you don't have the items needed. DAY ONE: Breakfast Eggs and Dry Toast Lunch Egg Salad on bread Dinner Spaghetti DAY TWO: Breakfast Eggs & Dry Toast Lunch Tuna Sald with pickles on tortilla shell…
    in Running out of food, no money until 6/5/09 :( Comment by berkeleygirlforever June 2009
  • Stop watching the scale. If you have been exercising, you've gained muscle and muscle weighs more than fat! Instead of being scale obsessed, try measuring your waist, hips, etc. once every two weeks. This will give you a true reading of what you're losing. Created by MyFitnessPal.com - Easy Calorie Counting
    in frustrated Comment by berkeleygirlforever June 2009
  • I tried the slim fast diet last year and I only lost 6 pounds in two months time. I have to agree with everyone else....try real food. You can eat a TON of vegies and tuna for the same calories as one shake!! Don't give up, just change the routine. Created by MyFitnessPal.com - Easy Calorie Counting
    in As of today.......I GIVE UP Comment by berkeleygirlforever June 2009
  • Thank you for your help...I found it. :smile: And...thanks for the welcomes; everyone here seems very nice. :flowerforyou: Created by MyFitnessPal.com - Free Calorie Counter
    in ~JUNE~ BIGGEST LOSER HEALTH ATTACK .... Welcome everyone wel Comment by berkeleygirlforever June 2009
  • I love working outside too. I guess I didn't really think of it as exercise! :noway: How do you know how many calories you burned? (Sorry, I'm new here....) Is there a way to calculate it on here? Created by MyFitnessPal.com - Free Food Diary
    in ~JUNE~ BIGGEST LOSER HEALTH ATTACK .... Welcome everyone wel Comment by berkeleygirlforever June 2009
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