stpalst

Replies

WOW! Great JOB!

in 10 month later, 100 pounds less....:) (with pics) Comment by stpalst July 2012
maybe swim while in the pool or do some osrt of exercise in the pool

in lost motivation .. help... Comment by stpalst June 2012
looking good! You go girl!

in 80 lbs gone (with pics) Comment by stpalst May 2012
My name is Stephanie and Ive been doing MFP for almost 4 weeks, I havent seen any weight lost so Im looking for tips and motivation.

in anyone with 50 + pounds to lose? Comment by stpalst May 2012
I do atkins shake for breakfst, drink 8-10 cups water daily, workout, eat salds for lunch, and dinner I eat meat, vegatable and very rarely starches. I eat special k chips for snacks and sometimes a weight watchers bar. I m only like at a 1000 calories a day and then with exercise that goes down. Im usually sruggling to…

in question Comment by stpalst May 2012