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i have a lot of recipes that use nonfat plain yogurt, and i always use Greek. here are a couple of my faves: tuna sandwich-combine 2 oz tuna, canned in water, with 1 Tbl yogurt, 1 tsp canola oil, 1 tsp dijon mustard, 1/4 tsp each of salt, black pepper, dried dill. spread on bread (really good on rye or pumpernickel) top…
