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I grew up in Southwest Georgia and I currently live in the Washington DC area; people ask me all the time "Where are you from"? Sometimes, I tell them I'm from Brooklyn NY. You should see the look and hear the responses when I tell them that. But I always give it away because I cannot keep a straight face:laugh:
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Thanks - that's good advice!
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I look at it from a perspective of not eating to solve hunger but eating to nourish your body. After 8 or 12 hours of no nourishment, your body is "dying" to get vitamins, nutrients, minerals and other much needed stuff in it. Perhaps a small portion (meal replacement shake, protein shake, smoothy, piece of fruit, etc) of…