nimler Member

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  • I've done the RW 10K - it's a beautiful course, filled with very steep hills. If you plan to do this one, I'd get some time in on hilly courses (both long, gradual hills and steep hills) Personally, I'd start with a more level course - I susbcribe to the Pretzel City Sports emails for regional races (I'm in the Lehigh…
    in Never ran a race before.. Start with a 10k? Comment by nimler August 2014
  • I have a FitBit Flex that I was given through a work incentive program. I feel like it's the "wii" of trackers, but it has completely served it's purpose for me. I really like that i have increased my daily activity and am motivated to meet all my goals (steps, miles, calories, sleep, etc) for the day. But, i am a total…
    in Fitbits and Things Comment by nimler July 2014
  • i run in both Ghost's and ON clouds. I'd never heard of ON and was skeptical, but they are wonderful. if you are fitted and they match your needs, i highly recommend them!
    in Your favourite running shoes and how much they cost Comment by nimler June 2014
  • I am always looking for more running friends. please add me!
    in I need more friends who run! Comment by nimler April 2014
  • awesome! friend requests sent...
    in running friends please! Comment by nimler February 2014
  • I'd like to be a mentor. I'm a long time runner/marathoner, generally clean eater and halfway to my goal. current log in is 30 days, but i've been a member for a few years. current goal is to get to my pre-baby weight and run faster. I don't comment on everything orbut love the MFP community and the support. it's a mutual…
    in Adopt a Noob - Official MFP thread Comment by nimler January 2014
  • I'm in! My total for 2013 was 850. Good luck!
    in 1000 miles in 2014 Comment by nimler December 2013
  • i have it myself, and found that following a low-glycemic diet helped almost instantly. simply put (it may not be technically correct)when consuming too much sugar, your body can become insulin resistent and it metabolises the sugar into testosterone, which throws everything off. hence the reason metformin (a common PCOS…
    in PCOS and weight loss Comment by nimler December 2013
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