jaycee00

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  • The best thing I have found is to make sure I don't mindlessly eat. I am a stress eater along with time of the month eater so before I would eat and then reach for more because I really didn't remember enjoying the food and it goes on and on....I now won't say NO outright to myself, just no until I can take a real break…
    in Any suggestions on what to do around that time of the month? Comment by jaycee00 June 2012
  • At 5'8" and 193 lbs, I want to loose 20 lbs to be where I was before I got pregnant. Even at 165, I remember a doctor saying I should get to 150. Fast forward many years and my new Dr treads lightly on the weight issue. This one says loosing just 5 lbs would be good for me. I have a feeling that some Dr's have realized…
    in Has anyone experienced their doctor telling them.... Comment by jaycee00 May 2012
  • My sweet cravings start after dinner. What I found is if I brush my teeth before the cravings start, I don't have that intense sugar need. I may still miss it a little, especially when my kids are having desert but a little will power gets me through it. This may sound weird, but I think it has something to do with the…
    in HELP! I start so good in the morn.... then it turns to crap Comment by jaycee00 May 2012
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