cahulsey

Welcome :) Please add me to your support team and let me know how I can help!

Congratulations on taking the first step and WELCOME! Please feel free to add me to your support team and let me know if I can do anything to help!

Happy Friday to you too!! This place really is great. I'd taken a 2 week "break" and several of my buddies had written to me asking where the heck I was, and to get back here!!! The online community is SO supportive! Please feel free to add me to your support team, and let me know if I can help in any way!

HI there! If you're lookin for some encouragement and support, i'm here! The journey to health, fitness, and weight loss is a tough one at times. I've been stumbling for years. But, for 3 days, i've been focused and really trying to take it one day at time, one meal at time, and decision at a time. Let me know if I can…

WOW! Congrats on your accomplishments so far! That is awesome! Although I'm not brave enough yet to do this, one thing I've heard that helps people on MFP is to make their food journals public. It adds an extra level of accountability. I've been really inspried by reading how others are doing. When things are going great…

*raises hand high into the air* oo oo oo, pick me, pick me :wink:

Hi there! Just wanted to lend my support to ya! I'd love to 'wobble' less too!

Good morning! I love your goals! My May Montage would be: 1. Bike 5-10 miles, 3x's this week 2. Stay at, or slightly under my recommended daily caloric intake 3. Add some calesthenics to my week (push-ups and ab work) 4. Track 3 - 4 days each week 5. Stay away from junk foods and sodas 6. Allow myself 1 "free" day Best of…

:happy: Hi there! I'm new too! And I love seeing so many kind people with the same goals. Please feel free to add me - the more support we have, the better it will be for us to meet our goals.