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Thank you, I have looked at the plan again and I will update you! I found a great 22 week plan for beginners that takes me to about 7 weeks before the tri. I know it sounds weird but I am quite fit for my size as I am usually out with the mutts at the weekend and I am really conscious that weight loss will be the best…
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Thank you, I will have another look today and see if I can find a tri-plan. I have a tendency to under work myself so wanted to put loads in!!!! I also walk two dogs for 30 minutes twice a day! Appreciate all the feedback and advice xx
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I think I will also add a couple of full rest days in! X
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Thank you for all the replies, I have found a suitable place to practice open water swimming and as soon as it is not -5 I will give it a go. I will be taking it very gently to start with!!!!
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I will de-camp outside as soon as the weather picks up, I live in West Yorkshire at 365m and we are currently under a foot of snow!! It is also very windy and hilly and want to get a head start in the winder months :smile: Thanks for the advice though!
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Hello, I am Jenny and I am from Yorkshire, UK. I am 32 and weigh 311lbs which really does frighten me! I want to lose weight so that I can start living again. I hate not being able to go on long hikes, ride horses and other outdoors things with my hubby and two beagles. I love junk food and white wine, in fact at the…
