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Hi i really feel for you, so much of what u posted rang true for me too. i think we eat because something is wrong in our lives and for some people eating is the coping mechanism. the trick is identifying what is missing - not easy. for me a problem with my back has triggered a rethink about what my coping strategy is…
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Hi add me too. i started a week ago and loooovvvee mfp its genius. x