Chodel Member

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  • As another person noted your calories are quite low. I would recommend caculating your TDEE and taking a cut from there. You can do custom settings on MFP. I am 5' 4.5" and I am at 131 lbs eating around 1,500 - 1,700 calories and getting little exercise at the momment while I nurse a heal injuring. I use to have my…
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