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Butter flavored cooking spray and a little salt. AND if you want amazing add a teaspoon of coconut oil (60 cal) melted in the microwave for 20 sec. Taste just like movie theater popcorn!
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I'm interested in this as well. For me it's 6:30 pm, too early for dinner.
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sounds good
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Sweet I'm in! Are you calling it "Running Dead"...:laugh:
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Incredible post. 90% of what you wrote as worked for me as well.
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I agree with your descision. I gave up all processed foods in May and have never felt better. For me it was it was eating absurd chemicals and PAYING corporations that don't care about me for the privilege. When i finally hit my maitenance weight I plan to cut out big grocery stores and give my money over to local markets.…
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