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4C makes some water flavor sticks with caffeine in them. They are 10 calories a stick and are sweetened with Splenda. My store carries them in a variety pack (orange, strawberry and berry flavors). I like them when I need caffeine but don't want to drink full-sugar soda. I can't drink diet soda (wicked headaches from…
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I, too, believe in this being a lifestyle change not a "diet" in the traditional sense. I have been following Weight Watchers for almost two years, and have lost 100lbs. I recently started tracking with MFP because I am interested in balancing my fat/carbs/protein calories to support a new found love of cycling. With it's…
