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Amen. I ride/run to eat! It feels like starving if I don't exercise just to eat a bit more. Power to ya.
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if you can get a hold of some testing. Find out your body fat %, lean body mass (hydrostatic weighing or bod pod, or even calipers), and that will tell you your lean body mass (everything in your body minus fat mass), and give you very accurate estimates on your BMR, caloric intake, and consult with a dietician about those…
