mkekj

I will join the 1200 group...it has taken two weeks to adjust but I finally don't feel hungry. Coconut milk helped me get over dairy and frozen berries over sweet tooth. I walk daily but still have to add strength training. Hard to do while sitting at my desk all day.

5 ft 1.5" (yes, every bit counts) HW 160 CW 147.8 GW 134 to be in "normal" range Dream Weight 112 Good luck to us all! Since beginning this journey I feel sssoooooo much better.