Replies
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I made many excuses to, just not motivated. My sister started losing weight and made me want to do it but still not enough motivation. Then my mom came to visit. She fell and we had a hard time getting her up. She doesn't want to do nothing but sit in her chair. I don't wamt to be like that. I had to make myself do this!…
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How many calories do you eat a day. I have twins grands that need to lose weight but their only 13 I have tried to figure out and I had there mom start 2000. One twin is very active with her summer deaf programs she goes to. I think last week she looked like she lost over 5 pds. You could tell it in her bathing suit! she…
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Hi Please stay! I have used it since March and its been really good for me. I have had a hard 10 days but I went back to excercising today and I feel better. I have a hard time not getting enough calories and that is because I am afraid to eat more or just don't feel like eating. One of my big problen is I HATE vegtables!…
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Great job! Your really can tell the difference!
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great insperation, just what I needed after I ate 200 plus extra calories yesterday! I felt so bad about it, plus not excercising this last 7 days, just don't have the strenght or want too. I stay at my calories most days but it is bad, I do not eat vegtables!
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I am in! CW: 244 GW: 234:flowerforyou:
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Hi, I have 100 pds to lose, started at 125 pounds to lose, I would be glad to be anyone's friends who will be there when I or you have a bad day so please add me! It is so hard. I try and walk 3 to 4 times a week. One of my biggest problem is I don't eat vegtable, there yucky!
