julierose Member

Thanks! That's what my friend said, but I didn't understand what she was saying. Now I get it! haha!

This sounds great! (What does BUMP mean?) :-)

I like the idea of waiting 10 minutes. I think I'm going to try it

Easy. It would be Pulp Fiction, but Fight Club wins because of Brad. :-)

I hate to say this, but Taco Bell has great selections on their Fresco menu. you can't do it every day, I understand, but occasionally, it wouldn't be so bad. I'm still thinking, but this is all I've come up with so far. I think it's great you're really trying to think ahead. I think this would be my excuse to just give…

I would use the 3 miles per hour option because I believe you are walking 2 miles in about 40 minutes. If you continued to walk for another 20 minutes, you would complete 3 miles total. Right? Or I am wrong? I have a lot of trouble with math:huh:

I know! I find this difficult too, because the more I think about food, the more I want sweets and peanut butter! But here are a few suggestions that I have found helpful... -Drink your water. You'll hear this over and over again, but it really does help. -Try some carrots to snack on. I eat so many of them, sometimes my…

there are some good suggestions on the Hungry Girl website. You should check on these tips... http://www.hungry-girl.com/girls/biteoutdetails.php?isid=1279

I agree with everyone here! Enjoy the cake and don't worry about a thing! Yummy! Enjoy!

Thank you. That was very thoughtful of you to post this article. And it offered some interesting tips that I would not have thought of on my own. Thanks again. :smile:

I am having the same problem and I'm beginning to get discouraged as well. I feel like I've given up so many of my favorite foods and haven't been enjoying eating nearly as much as I used to, only to see no results. I know this post doesn't help, but I thought I'd let you know that you are not alone...

sometimes I find that I just have to give in to my urges in order to make them go away. I'm not doing as well as you (i've lost 7 pounds in 7 weeks - I have 13 more to go), but I've felt pretty good about my choices. Keep up the great work though!

hope this helps. I don't know if Tae bo is on there specifically, but you could probably use aerobics... http://www.healthstatus.com/calculate/cbc

My main reward will be fitting into my clothes again. I'm also going to buy jeans at a store that I probably can't afford, but feel I will deserve! I can't wait!

Thanks for your suggestions. I should have clarified in my post that this is just something I'm curious about and not really concerned about for caloric intake purposes. I was simply confused and found it interesting! I get amused by the smallest details and I was hoping someone could shed some light! Thanks again!

I have a question.... Can anyone explain to me the nutritional information for Starkist Tuna? I am looking at 2 cans of Starkist Solid White albacore tuna, both packed in water. One can is 6 oz and the other is 12. Both cans have the same serving size of 2 oz drained. However, each can has completely different values for…

You could try Grape Nuts for breakfast. Nothing has filled me up quite like them, but don't forget to check the serving size, because they're higher in calories than some cereals, but worth it! Also, I have found that I make sure to buy low-calorie bread and cheese and make sandwiches for lunch, with no fat yogurt and a…