coachpelzfit

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  • So your thinking about buying Insanity, well you better prepare yourself for a tough as nails workout. Now don't let this scare you because just like P90X you can modify the moves so that it is safe for you. Insanity is about HIIT (High Intensity Interval Training) and it is about only letting the heart rate drop for a…
    in Beachbody by Shaun T (Insanity) Comment by coachpelzfit August 2012
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