strongandfit

Bob suddenly fell and died. The End! ( sorry folks, just had to do it, continue, continue, ignore my entry!) lol.

So glad Tracey did not win the $100,000. She looked awful. Never liked her. Happy for Rebecca, she won. Hair colour so wrong for her. Not sure about the cut. Did they even talk about her and Daniel? Sooooooooo happy for Antoine and Alexandra. Such a cute, loving couple. His words were so true. They are so lucky to have…

Hi all last few days not so good. Still hanging in there. Holidays coming up. Lets get through that. best to you all.

You guys would be proud of me. Like I said last night was an emotional night, day. So tempted to stuff myself to ge throught it. Stopped myself in my tracks and said no food is not the solution. Do not abuse it. So I just took stock what I was feeling and asked myself what would really make me feel whole again. The answer…

Emotional day today. Could have kept eating nonstop. Looked at something in the fridge just now and thought, no, not going to do that. I eat one more thing won't change how I'm feeling. It'll make it worse. Reminded me of this important thread. So came down to type this instead. This is big. A change of awareness. Going to…

Doing good with food morning. Too busy sometimes forgetting I've not eaten. That too is not good. Key to health is awareness, awareness and then action. Best to all.

Tksgiving is one of my favorite holidays. Already celebrating up here in Canada in October. Happy Thanksgiving to our neighbours down south in the U.S. Enjoy your day with your loved ones. Thankful to have mfp and such great neighbours in all of you south of the border. :flowerforyou:

Been busy lately. Not much time for eating. Kinda weird. From one extreme to the other. Also, not good either if I'm not conscious of good eating habits. Moderation is key. best to all.

:smile: :flowerforyou: Glad u got thru a tough day Betty. Enjoy ur tomorrow.

Guess all about balance, moderation is what I'm learning. nt all.

You're very welcome. We are all in this together. Not just the physical losing weight part but the psychological experience as well. Tks for asking for help. Great to see everyone's responses to you and being so supportive and can actually see your day improving. MFP is the best! p.s, forgive your niece. Ultimately, she…

Not thinking much about food today. Focused on work. Good. Drinking more. best to you all.

1st of all, let me state that I am not a Christian. I do believe in God. Spiritual and yes, I will wish lots of you Merry Christmas very shortly though. ________________________ But, I think that is besides the point. I think the issue here is manyfold. 1. Morality: Is a pose like that suggestive of immorality whether one…

Hi Kate!!! Wow! What a reply. I feel liek that was me writing that. I think you're on to something.That food consumption is very related to money, financial management. I guess it doesn't matter what type of emptiness we're feeling. We're still trying to stuff it by overconsumption ( overspending -whether we're…

Tks for reviving this game. I too have never smoked a cigarette ever! Someone in the beginning of the thread said, they've never ridden a bicycle. It's never too late to learn. There are adult bicycle lessons. Good luck and have fun. I have never parachuted out of an airplane. Will do so before you know, whatever comes

I sometimes like her and I sometimes don't like her. Used to watch her more b4, now not so much. She's done a lot of good things and her show is 75% good. However, Two things I really did not like about her that did not happen on her show are 1. She once hosted a black and white ball and invited all the big celebrities to…

This thread go no comments? I'm shocked. :noway:

Hi Everyone, how's your weekend so far? I'm drinking more water, walking more. Eating. Well, I'm sitting down to eat more. Sometimes I would stand in the kitchen and eat away. Bad habit. I'm more conscious of grocery shopping. Actually, I needed something (non food wise) and thought grocery store might have it. But I…

No one can make you feel discouraged. They can only voice their opinion. How you feel is your interpretation of events into thoughts and feelings inside your own mind and it can become thoughts of encouragement or discouragement. Feelings of discouragement is self created. I know it sounds like mumble jumble. Perhaps one…

Hi Zorahope That's great.Thanks for sharing that. Wishing you and everyone the best. You're very welcome and good luck. Congrats on the 3lbs. !! :happy: Enjoy your weekend everyone. I'm going to work on getting stronger, and fitter, bit by bit this weekend!!!!

Thank you for sharing that with all of us here. I agree with what you said about this being great group therapy for all of us. I'm sorry you had a tough childhood with your parents' divorce and your Dad passing away at such an early age. Yes, I think all of us were doing the best we could to get through life and try our…

Doing better lately. Haven't brought the stuff to binge on from the supermarkets so that helps. Wishing us all the best this week. This thread is a real blessing.

Are you serious? Someone did that to you? That's just not nice. Just went to your profile and looked at all your pics and I think you look fabulous. I think they're just jealous. It's ok to vent. And I think you did the right thing of blocking them. If they start doing anything on the forums to make you feel uncomfortable,…

Also loved Tabatha Coffey, the hair stylist. I really liked her in Tabatha's Salon Makeover show. She was so right about Rebecca's hair. Now Rebecca reminds me of Janine Turner. After the elimination, all I could think of was how ugly Rudy is as a person on the inside. Don't matter the makeover.

Good job! Congratulations. Keep going. :drinker: Great pics.

Team Jacob! p.s,. Taylor and Taylor make a cute couple !!

redflagdeals

Good job! :happy:

Ditto on what's said about excessive thirst being a possible sign of diabetes. Would not hurt to get it checked out.

Don't take the bait. Of course, he will be unsupportive and not encouraging. Isn't that why you're divorcing him in the first place. He's going to spin everything out of your favor. Don't focus on him. Focus on yourself. You're #1. Good for you to go to the gym and put yourself first and then, you can become an even better…