charley9x

Wow, well done!!!

I'm in, do we just add our details ourselves?

My goal is to get down to 10st 5lb, as then I would have lost 8st in total, was 1lb away from half way last October but have since put on nearly 1 1/2 st, so got 5 1/2 st to go now.

Hi, I am charley9 on the dibb, I have 5 1/2 stone to lose before we go again October 2016. x

Well done on a great loss and loads of luck with your surgeries.

I have weak wrists and the videos I am doing at the moment have several modifications for this problem, the dumbbells as someone already said, doing them on your elbows or what I do is do them on my fist, bit hard on the knuckles but doesn't make my wrists hurt.

I am also a SAHM, I run 3 times a week, and dio this at half six in the morning, before my husband goes to work, and on the other days I do 30DS after my youngest is in bed after tea.

I completed this programme and thought it was great, couldn't run at all when I started and was running for 30 mins by the end of it. Due to holidays and visitors I haven't run properly for a few weeks, so have now gone back to week 6 to get back into it.

Sold mine on ebay and put it towards our Florida holiday next year.

Well done, I started at 252lbs too, and can't wait to put a success story like yours on here.

You look amazing, well done.

Went to a carvery for lunch and didn't go back for a second helping.

You look amazing. Well done.

Well done, I started week 8 this morning and can't believe I am doing it, had trouble running for 60 seconds at the beginning, think it is a brilliant programme.

Being able to look at holiday photos thinking what a nice time we had, rather than how awful I look.

I just started this and did W1 day2 this morning. I have well over 50+ lbs to lose. I am impressed with myself for running whenever I was meant to, may have been slow and only 60 seconds at a time, but I did it.