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you could do a simple whole wheat dough and add some stuff like flax seeds right into the crust, its a great trick for more fiber
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this is why you always keep a couple clothes in the closet that don't fit, people will say when was the last time you wore that throw it out! but this is a great reason not to
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ok this maybe kinda corny but remember that chumbawumba band that had the song "i get knocked down but i get up again" that gets me ready all the time and sometimes if im into my workout i kinda sing along!
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this is so amazing, one year is NOT that long if only more people could see this they would want to follow in your footsteps great work!
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ha this thread is a great motivator! glad to know we all think alike! beach party this summer!!!?
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great results and nice ink!
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i think cardio only is great for getting started, but once it gets easy you will want more of a burn and you will branch out into other things