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Replies
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me too! me too! support has really been great in that I feel accountable to my buddies as much as to myself. adding you now!
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don't sweat it...i'm loud and a librarian. so, yeah.
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I've gotten that, too! I guess we're just good cuts of steak, now.
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"Wow...you've become such a pretty adult!" I must have been one UGLY kid.
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I was like that when I first started eating fewer calories, but then found that I have WAY more energy in the morning and try to do my workouts first thing. That way, it's behind me which I find very motivating. I also like to think of the mantra "No matter how slow I go, I'm still lapping everyone on the couch" and that…
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Do you have a cheat day worked in? That seems to help me, just knowing I've got to make it until Saturday helps me to power past the cravings. I've also found that when I have those "gotta' have a cheeseburger on pizza with a doughnut chaser!" feelings, if I go for about a 30 minute walk, once I get back they've passed.…
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I like the way you think!
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Just because you've fallen off the boat a little, doesn't mean you're drowning. I'm agree that you you should eat a light, sensible dinner and start over tomorrow. New day, new goals, stronger will power! You got this! =oD
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I'll be your pal too! I think the community aspect is important as it gives you someone to be accountable to. I'm also seeking pals. Connect with me!
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I've been using the app for a while, but just discovered the community side of MFP. I think it takes friends and someone on the other end holding you accountable to make it work, sometimes. How was water aerobics? I loved that class when I had a YMCA membership. Say what you will, those classes WORK YOU! Good luck in your…
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Also 31! Am I the only one who has struggled since hitting their 30's? It's like the old methods of weight loss and control are just not doing it for me.
