Happylady1

To LotusF1ower: Wow! You described what i'm going thru! Except that I'm having the period that never ends!! Ugh!! I realize that I've been using that as an excuse not to exercise. I have a treadmill and all kinds of exercise tools right here at home and every day I come up with a lame excuse not to use them. Thank you for…

I can relate to being "50". Mines just around the corner in October. I, too, am in need of change. After being the "chuncky one" in the family all my life, just three years ago, I lost 30+ lbs. Had never felt so good and healthy before. I found that changing my eating habits and exercising helped me to lose the weight.…

Wow, that's awesome!! I, too, will be 50 this October and want a change. I recently had lost 30+ pounds, but due to heath issues and pre-menopause which has hit me like a ton of bricks, I have put on almost all of the weight I lost. I'm feeling tired all the time, achy and with no energy (partly due to the effects of…