Replies
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I began this diet eating carbs but my weight only moved when I limited them. Don't really understand it but I lose better on lots of protein
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When reading this it could have been written by me. I have done everything right and I have not lost weight in my first week. I think bread is the culprit. I have stopped it after breakfast and feel better even though it has only been 2 days.
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Maybe he loves you just as you are and doesn't want you to lose weight!
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I have a ginger daughter who is now 29 and gorgeous. However we like to make fun of her and she takes it very well. The other day I heard someone say on the radio that redheads are not just for Christmas you have to always look after them. I am still laughing at that one even my daughter could not contain her laughter.
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I have been unable to exercise for a year due to hip bursitis. I gained about 3 kgs which I am now setting myself up to lose. I think you just have to reduce or food intake and occupy yourself with books and DVDs. You will be surprised that the weight will not just jump back on because you have already increased your…
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You are not eating enough! You should eat back your exercise and you have put your body in starvation mode where it will store everything it can
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Add flavoured tuna..really yummy
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Amazing things do happen.. You look great
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Im in. I am very unfit will try a 30 min walk today. MFP has worked for me before 6 kgs in 8 weeks. does anyone know the theory behind only drinking water?
