Replies
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no, too many free programs available.
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It has inspired me to give my weight loss program a name, inspired me to record my progress, and to keep going. You look great…good job. Most of all, thank you for sharing!
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Thank you for that. I really got motivated to take a photo of myself to see any change that occurs while on this lifestyle change. You go Girl!!
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up your calorie intake. My nutritionist told me i had plateaued because i dropped to 1200 cals and my body didn't think it was getting enough nutrition. I went to 1450-1600 and have lost 1/2 to 1 lb after the second week of doing so.
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Great job!
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I'd buy the Fitbit. I really is a useful toll for m.
