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I think it depends on your true goal. If it is simply to loose X amount of lbs then DON"T do it,; you are failing to keep your eye on the prize. On the other hand if your goal is a whole lifestyle change GO for it.!. I need to loose over 100 lbs. That requires changing how I live and eating is only a part of that.. I am…
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Yep,my DX as well. I thought that the pain I was having was due to my wt. My doctors thought the same thing because much of my pain appears back related at first glance. My doctor has been running test..., then wanted me to start with fitness pal. 2 weeks into the diet I get the DX of FM. Dang! I thought if I could just…
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Try to make it into an area with packing "Sheds" the very best fruits and veggies are ripe, ripe veggies don't ship well so they are culled out. You can get the very best for the very least! Then go home and freeze your own. I used to live in the central valley and I really miss the quality fresh foods now that I am in the…
