bthayes0

Thanks so much. It does help just knowing what people mean when they use the acronyms. One more question though. As you lose weight on MFP, does it automatically lower your allowable calories for the day based on your weight or do you have to periodically go in and reset your goals based on current data? Again, thanks so…

Can someone please explain to me about what all of the acronyms mean on here: TDEE, BMR, etc? I also haven't quite grasped the concept of net calories as compared to just calories. Explanations would be great for a newbie like me. Thanks.

I totally feel you. I have always said I would love to run and love running. I have horrible knees though and so the thought of running 3 minutes is incredible sounding to me. I hope as I lose weight I will be able to attempt running. Sounds like you are doing fantastic. Keep up the good work and don't quit. 1 stinkin'…

Hi...I just joined and would love some friends to share this journey with...the ups and downs :smile: