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Hello- I just had my sleeve WLS on Feb 21. All in all it's been relativly easy on me. I can't belive I almost talked myself out of it the week before. It's a hard decision and takes a ton of research but I know I made the right one. I just switched to solid foods (soft) finally enjoying eating again after weeks of liquids.…
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I cannot imagine. Your post has me praying...one for you and your family a prayer of healing. two a prayer for mine of joy and thanksgiving for the blessings i have.
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I took the same approach (trying it on my own first) I thought I could put together a program that was similar. What I found was that if I wanted to do just shakes, I could make that work. It's the variety without the time investment that medifast gives me.
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Yes, I purchased the monthly varitety.. We'll see how it goes.
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I was seriopusly considering Medifast (and still am) but the cost is a big issue for me... Here's what I've done. I went to the medifast site and read all the nutrition labels for all there products. I found the closest thing I can to their labels. (Shakes I use Premier Nutrition from Costco) They try to keep you at…
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Welcome! I just started yesterday! I've got three little ones myself. Good luck to you!
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WOW good for you! It's inspiring to read. Keep it up..
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That's Great! Im in the same boat started at 302....Want to get to under 200... It's a long haul. Good for you!
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Welcome Holly! I just joined yesterday! I too love the fine arts, grew up doing musical theatre.. Good luck on your journey. Feel free to friend me. -Kevin
