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Hey! I'm 19! I can be your buddy if you want. I just want to lose weight for all the people saying I can't do it. I also want to do it for myself of course. Eating clean is important to me. My family has always been over weight, my brother turned his life around with weight loss and so will I. I weigh 143 at the moment.…
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I need to rephrase my question. I want to gain muscle and have a flat stomach, tones arms and legs. I don't care what the scale says as long as my body is changing. If I gain muscle the scale is going to say I weigh more.
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Scrambled Eggs with onion and bell pepper every morning. With a smoothie. I just can't get enough eggs. They Are so yummy