troisieme

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  • I reached my goal of losing 20 pounds a couple of years ago, and stopped using MyFitnessPal. I regained about three quarters of what I had lost, and have just in the last three weeks resumed logging everything. That awareness of what you are doing seems to be essential to keeping weight down. So it is good to have a goal,…
    in For those who have succeeded, what does it feel like? Comment by troisieme October 2014
  • I sympthize with your situation. I see some possibly good advice from other posters, and it can certainly do no harm to read through those. I have lived on a low income at various times and I know you have to do without stuff that you should have. But you are definitely doing something right, to lose weight as you have…
    in Existing on a LOWER CLASS Income Comment by troisieme October 2012
  • It looks like my weight loss resumed since my last post. I got down to my goal of 10% weight loss, but then there were a couple of days of relatively large food intake due to social occasions and my weight is up a bit. But my waist size decreased an inch, and I am definitely fitting easily into all my trousers. I guess…
    in Slow down in weight loss Comment by troisieme September 2012
  • This could be a sign of a serious problem with heart arrythymia. You should see your doctor without delay and by no means engage in strenuous physical activity until the matter is resolved. I know; I have been there.
    in Heart palpitations whilst exercising? Comment by troisieme September 2012
  • Thanks! I will try this.
    in Slow down in weight loss Comment by troisieme August 2012
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