Replies
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Hi, I’m Kathy. 57, F, 5’8” 14th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 232.4 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Hi, I’m Kathy. 57, F, 5’8” 14th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 232.4 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Hi, I’m Kathy. 57, F, 5’8” 14th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 232.4 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Hi, I’m Kathy. 57, F, 5’8” 14th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 232.4 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Thanks, @quiltingjaine !!! Hi, I’m Kathy. 57, F, 5’8” 14th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 232.4 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more…
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Hi, I’m Kathy. 57, F, 5’8” 13th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 234.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Hi, I’m Kathy. 57, F, 5’8” 13th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 234.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Hi, I’m Kathy. 57, F, 5’8” 13th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 234.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Hi, I’m Kathy. 57, F, 5’8” 13th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 234.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Hi, I’m Kathy. 57, F, 5’8” 13th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 234.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Hi, I’m Kathy. 57, F, 5’8” 13th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 234.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Hi, I’m Kathy. 57, F, 5’8” 13th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 234.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Thank you @quiltingjaine ! See y'all tomorrow!
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Hi, I’m Kathy. 57, F, 5’8” 12th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 236.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Hi, I’m Kathy. 57, F, 5’8” 12th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 236.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Hi, I’m Kathy. 57, F, 5’8” 12th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 236.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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I tend to log along these same lines. I can see where I'll have to become more precise as I get closer to goal and may not have as much calorie leeway. I love the spray oil weighing method and should probably start doing that now.
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Hi, I’m Kathy. 57, F, 5’8” 12th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 236.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Happy birthday, @deepwoodslady !
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Hi, I’m Kathy. 57, F, 5’8” 12th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 236.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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@ashleycarole86 great job reaching your maintenance range! Congratulations!
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This is one of our family's new favorites: https://www.evolvingtable.com/mexican-stuffed-bell-peppers/
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Hi, I’m Kathy. 57, F, 5’8” 12th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 236.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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I'll be here! Thanks, @quiltingjaine!
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Hi, I’m Kathy. 57, F, 5’8” 11th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 237.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Hi, I’m Kathy. 57, F, 5’8” 11th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 237.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Hi, I’m Kathy. 57, F, 5’8” 11th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 237.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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Hi, I’m Kathy. 57, F, 5’8” 11th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 237.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals: move more (okay, move some), eat…
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@kekagel I can hear the fear in your post, and I'm glad you're here. I just want to encourage you to do one thing and start there. Log your food, OR increase your water, OR something else. Do that until it feels better. Trying to do it all at once is overwhelming (I speak from experience!). And please try not to beat…
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@coblujay, you are right on as usual! Hi, I’m Kathy. 57, F, 5’8” 11th round! Rebooting my lifestyle after several false starts. I need accountability to make sure it gets done. Return to MFP SW (Dec 2021): 267 HSW: 267 RSW: 237.6 UGW for now: 195, then reevaluate Goal for this round: less than I started with 2022 goals:…